Description:

Join us for a virtual session where we will decode how ADHD affects the brain and its impact on focus, time management, and daily tasks. Learn the latest brain science behind ADHD and understand the neurological factors that contribute to symptoms like distractibility, impulsivity, and disorganization. You’ll gain practical, research-backed strategies to improve focus, manage impulsivity, and navigate challenges at work, home, and in relationships. This session will equip you with tools to reclaim control and boost productivity in everyday life.

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Agenda:

• Understanding ADHD: Beyond Common Perceptions

• The ADHD Brain  

• ADHD and Daily Life: The Struggles We Face

• ADHD in Relationships: Navigating Communication and Understanding

• Practical Strategies for Managing ADHD Symptoms